Forever Fit improves the lives of seniors through fitness. We provide on-site and remote, virtual exercise programs including Zumba® Gold to seniors (ages 55-100+) nationally. We help seniors move better, feel better and experience an overall better quality of life when they exercise with our certified and experienced exercise professionals.

Our group exercise classes and one-on-one exercise sessions take place either remotely by virtual streaming with Zoom, Skype, etc. or in residential homes, assisted living communities, nursing and rehabilitation centers and adult day health centers. The programs are specific to seniors with all levels of physical ability that includes arthritis, Alzheimer's, dementia, stroke recovery, osteoporosis, prosthetics, Parkinson's, walking aids, and wheel chairs.

Seniors that participate in our exercise programs enhance their independence and reduce the risk of falls that may result in serious injury. We have helped hundreds of seniors improve mobility, strength, balance, flexibility, and endurance through our safe, effective, and fun exercise programs.

BRING FOREVER FIT TO YOUR FACILITY
CALL US NOW 215-410-9650
OR EMAIL US kristy@forever-fit.net